Almonds, also known as Kath Badam, are nutrient-dense tree nuts known for their rich taste and numerous health benefits. They are packed with essential vitamins, minerals, healthy fats, and antioxidants, making them a popular snack and ingredient in various cuisines. Almonds are consumed raw, roasted, or processed into almond milk, butter, or flour. Regular consumption supports heart health, brain function, and overall well-being.
Product Name: Almonds (Kath Badam)
Scientific Name: Prunus dulcis
Type: Tree Nuts
Origin: Typically sourced from the USA, Spain, Iran, and India
Size: Varies (Small, Medium, Large)
Color: Light brown outer shell, off-white inner nut
Texture: Crunchy and firm
Taste: Mildly sweet and nutty
Nutritional Content (Per 100g):
Calories: ~579 kcal
Protein: ~21g
Fat: ~50g (Mostly Healthy Fats)
Carbohydrates: ~22g
Fiber: ~12g
Vitamin E: ~25mg
Magnesium: ~270mg
Calcium: ~264mg
Health Benefits:
Supports heart health by lowering bad cholesterol
Enhances brain function and memory
Aids in weight management and digestion
Promotes healthy skin and hair
Rich in antioxidants and anti-inflammatory properties
Shelf Life: 6-12 months when stored in a cool, dry place
Storage Condition: Store in an airtight container, away from moisture and direct sunlight
Usage:
Consumed as a snack, raw or roasted
Used in desserts, smoothies, and baking
Processed into almond milk, butter, and flour
Advance Payment Requirement: 10% advance payment required to confirm COD order
Note:
Product delivery duration may vary due to product availability in stock.
Disclaimer: The actual color of the physical product may slightly vary due to the deviation of lighting sources, photography or your device display settings.